Amount of Isoleucine in Taro leaves, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Taro leaves, raw there is 0.26 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Taro leaves, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Taro leaves, raw

Taro leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro leaves, raw are listed below.

Water 85.66 g 85.66%
Energy (calorie) 42 kcal
Energy (joule) 177 kJ
Protein 4.98 g 4.98%
Total lipid (fat) 0.74 g 0.74%
Ash 1.92 g 1.92%
Carbohydrate, by difference 6.7 g 6.7%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 3.01 g 3.01%
Calcium, Ca 107 mg 0.11%
Iron, Fe 2.25 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 60 mg 0.06%
Potassium, K 648 mg 0.65%
Sodium, Na 3 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.27 mg
Manganese, Mn 0.714 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 52 mg 0.05%

Nutrients in Taro leaves, raw